Jamie's recipe from his 5 Ingredients cookbook couldn't be simpler, making it the perfect choice for a speedy weekend lunch or weekday supper. Squid is naturally low in calories and carbs, plus a good source of protein and vitamins B12 and B6. Here it is quickly coated with flour and fried, then served with smashed avocado, chilli sauce and a squeeze of zesty lime juice.
Link to full recipe (courtesy of jamieoliver.com)
In our Online Shop you can pick up some local Sussex squid for this recipe