• Salmon fillets

    £21.99Price

    Fresh salmon is famous for being one of the richest sources of long-chain Omega-3 fatty acids: essential for a healthy heart and brain function.

     

    We can supply either x4, x8 or x12 Norwegian salmon fillets which are ready to cook or freeze and use throughout the month. We'll wrap your fillets in compostable greaseproof paper and in convenient packs of two or four (you choose), fully labelled and dated so they're ready for the freezer if you're not cooking straightaway.

     

    Generous fillet portions

    Our portion fillets are a minimum of 180-200g* each, which you'll find is much more generous than your usual supermarket portion. This means it goes further and provides better value-for-money.

     

    Plastic-free sustainable packaging

    We use plant-based, compostable packaging for our fresh fish paper wrapping, labels and bags. You can freeze your fresh fish in the paper it arrives in and, when you have finished with it, add it to your food waste bin, compost bin or garden compost and it will break down into organic material in a matter of weeks.

     

    We have 3 different order sizes:

     

    Choose SMALL for x4 180-200g* salmon fillets

    Supplied scaled, skin-on and ready to cook or freeze

    £21.99

     

    Choose MEDIUM for x8 180-200g* salmon fillets

    Supplied scaled, skin-on and ready to cook or freeze

    £45.99

     

    Choose LARGE for x12 180-200g* salmon fillets

    Supplied scaled, skin-on and ready to cook or freeze

    £69.99

     

    *Weights may vary

    Pin boning may be required

    Product Type
    Size
    • How should I store my fish?

      When we deliver your order, pop it straight in the fridge (in the compostable greaseproof paper in which it is wrapped). Fresh fish is best enjoyed the same day it's delivered by us to you, or within 2 days. Each pack features a label with a 'Use By' date which will be 2 days after the date your fish was packed and delivered.

       

      Alternatively, if you're planning to eat your fish 2+ days later, freezing is recommended to maintain freshness. To freeze your fish, place it straight in the freezer as soon as possible - it freezes well in the compostable greaseproof paper in which it is wrapped. It will be fine for up to two months after the 'Use By' date. Defrost your fish thoroughly before use and, once defrosted, use on the same day. Do not re-freeze.

       

      Please remember to dispose of the compostable greaseproof paper in your food waste bin, compost bin or garden compost. It will break down into organic material in a matter of weeks.

    • Omega-3 fats

      Omega-3 fats are a group of unsaturated fats that we need to stay healthy – especially for heart health. Eating foods high in omega-3 fats could help to prevent heart attacks and strokes.

       

      There are different types of omega-3 fats which are found in different foods. The main ones are:

       

      ALA (alpha linolenic acid)

      ALA is essential for good health, but our bodies can’t make it, so we need to get it from the foods we eat. It’s mainly found in vegetable oils, nuts and seeds.

       

      EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)

      We need these types of omega 3 fats for a healthy heart and blood circulation. Our bodies can make some of these fats from the ALA in the food we eat, but only a small amount. So, it’s good to eat foods that already contain them.

       

      Oily fish including sardines, salmon, trout and mackerel are the best source of EPA and DHA.