Dover sole (whole fish)
Dover sole (or king of the soles) is a long, slipper-shaped flatfish - delicate and flavourful with a crisp white flesh, and an almost sweet taste.
These sole weigh around 450-600g* and are supplied as whole fish to cook on the bone, or fillet at home.
Our fish is a world away from what you will find in the supermarket:
Fresh means fresh
We deliver high-quality fresh fish to your door either the day it's caught (for locally-landed Sussex fish) or within 1-2 days if it's from elsewhere in the UK. Unlike a lot of supermarket fish, ours has never been previously frozen, so you're guaranteed that fresh means fresh.
Seasonal & UK-sourced
We select fresh fish in season from within the UK - as much as possible comes from our local Sussex waters. This means our fish has fewer food miles than non-UK fish so it reaches you fresher, has a lower environmental impact and isn't frozen on its journey to you.
Plastic-free sustainable packaging
We use plant-based, compostable packaging for our fresh fish paper wrapping, labels and bags. You can freeze your fresh fish in the paper it arrives in and, when you have finished with it, add it to your food waste bin, compost bin or garden compost and it will break down into organic material in a matter of weeks.
We deliver free every Friday and Saturday - we have a range of pre-bookable time-slots for your postcode.
*Weights may vary