Eating seasonally is better for your body, and better for the planet

WINTER 2020

Fish

When you order from us you can enjoy all of this fresh fish sourced from around the UK coastline:

CodHaddock, Hake, Plaice, Brill, Sole, Turbot. Monkfish & Grey Mullet from Sussex and UK waters

High-welfare Loch Duart Salmon from Scourie, north west Scotland

ChalkStream® Trout from the Test and Itchen Rivers, Hampshire

Mackerel and Sardines are now currently out of season until late-Spring / early-Summer

Shellfish

We also sell a wide range of live and fresh shellfish sourced from around the UK coastline:

Rope-grown Westcountry Mussels from St. Austell Bay, Cornwall

Palourde Clams and Cockles from Poole Bay, Dorset

Hand-dived Razor Clams from the Shetland Islands 

King Scallops from the west coast of Scotland

Fresh Crab from Paignton, Devon

Fresh squid from Sussex and wider UK waters

Pairings

If you already shop seasonally for vegetables - or receive a weekly veg box - here's what's best to cook with your fresh fish and shellfish:

Aubergines, Beetroot, Blackberries, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Chestnuts, Chicory, Chillies, Courgettes, Cranberries, Cucumber, Elderberries, Jerusalem Artichokes, Kale, Leeks, Marrow, Onions, Parsnips, Peas, Potatoes, Pumpkin, Radishes, Red Cabbage, Rocket, Runner Beans, Spinach, Squashes, Swede, Sweetcorn, Swiss Chard, Turnips, Watercress, Wild Mushrooms