Welcome to our shop

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Hand cut boneless fish fillets

We have a wide selection of boneless fillets including salmon, flaky white fish and rainbow trout - all expertly hand cut to order. The ideal choice if you like the convenience of pre-prepared fish that's ready to cook.


Cooks' ingredients

If you're planning a special recipe for your fish or shellfish, or just want to re-stock your larder, head to our cooks' ingredients sections where you'll find everything you'll need.

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Frozen seafood

It's always a good idea to have the freezer well-stocked with frozen seafood delights for quick meals. We have frozen prawns and squid - plus more coming soon!


Gift vouchers

Treat a friend or loved one to a Nutritious Fish gift voucher which can be used in our Online Shop as full or part-payment. A great idea for the foodie or fish-lover in your life!

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Whole fish

If you like to cook your fish on the bone, head to our whole fish selection. We have locally-landed plaice, sole, turbot and sea bass - plus the finest Cornish sardines and freshest Shetland mackerel.

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Sauces & condiments

Our great range of sumptuous sauces and condiments are the perfect complement for all fish and shellfish dishes. Tartare, dill & mustard, mayo or hollandaise - we have them all!

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Recipe kits

We have an ever-growing range of fish and shellfish based recipe kits - making it even easier for you to get your recommended two portions of fresh fish every week.



If you're a fresh shellfish lover, you've come to the right place! We have Cornish rope-grown mussels, Poole Bay clams, UK grown prawns, Scottish king scallops - plus local Sussex lobsters and squid.


Smoked & cured fish

We sell Brighton Smoked Salmon from local curing company REBEL.
Smoked over chamomile and cured with juniper, Tellicherry pepper and citrus then sliced for you by hand. 

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Cooks' equipment

Great home cooks need great equipment. Whether you need a paella pan, fish filleting knife or BBQ kit, we're your one-stop-shop - with more coming soon!